How Many Birthing Partners Can You Have?

In the UK, most hospitals typically allow one or two birthing partners to support you during labour and delivery. However, this can vary depending on the hospital’s policies, especially with the impact of COVID-19 guidelines. It’s always best to check with your hospital in advance.

Who can be my birth partner? (C/D)

Your birthing partner can be anyone you feel comfortable with and trust to support you through labour. This could be:

  • Your partner or spouse

  • A family member (e.g., mother, sister)

  • A close friend

  • A doula or trained birth professional 

The choice is entirely yours—pick someone who will offer emotional and physical support during this significant moment. 

Hospital Policies (UK)

Hospitals in the UK generally allow one or two birthing partners, but policies can differ. Some hospitals might have stricter rules, particularly during certain circumstances like a pandemic or limited staff. 

Be sure to check with your healthcare provider to understand the specific guidelines at your chosen hospital or birthing centre.

Personal Preferences

​​Your birth is a personal experience, and choosing partners who align with your needs is essential. Whether you prefer the calming presence of one person or want a combination of emotional and practical support from two, ensure your choices reflect what makes you feel secure and confident.

Special Considerations

If you are having a C-Section, the hospital may limit the number of birthing partners to one due to the nature of the operating room environment. Restrictions might also apply in high-risk births or certain medical situations, so communicate your wishes early to understand what is possible.

Planning and Communication

Once you’ve decided on your birthing partners, communicate your plan to your healthcare team and your chosen partners. Discuss everyone’s role during the birth to avoid confusion and ensure a calm, supportive environment. 

Planning will help you feel more prepared and supported on your birthing day.

Written by: Midwife Laura!

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