C-Section Recovery Course

POWERFUL, practical guidance FOR your C-SECTION recovery

in collaboration with Hannah Poulton from HLP Therapy

Buy Now or Buy Bundle

Physiotherapist Led

Midwife Led

No.1 Scar Specialist

MIDWIFE-LED VIDEO COURSE ► WATCH IN YOUR OWN TIME

Heal with Confidence

If you’ve had a C‑Section birth or are preparing for one, it’s normal to feel uncertain about what comes next and exactly what to do to improve your chances of a smooth physical, mental and emotional C-Section recovery.

Our C‑Section Recovery Course is led by our founder Midwife Vic and the UK’s leading C‑Section scar specialist and physiotherapist, Hannah Poulton of HLP Therapy. It’s a practical guide designed to help you feel supported, empowered and informed as you heal from birth.

What You’ll Gain:

✓ Structured support from the start: Guidance on those crucial first hours and days after birth

✓ Step-by-step recovery tools: Learn when to get up, how to rest, manage pain, and complete safe movement

✓ Scar healing techniques from the inside & out: From scar massage, to silicone use, to pelvic floor recovery - clinically backed methods and products that you can apply at home

✓ Emotional reassurance: Gentle insight into navigating feelings of vulnerability or overwhelm

Buy Now

or save money when you buy as part of the C-Section Course Bundle.

✓ Initial recovery - the first 6 hours
✓ Getting up after your c-section birth
✓ How to recover at home
✓ Pelvic floor and ab recovery
✓ How to do C-Section scar massage
✓ Emotional aspects of C-Section scar recovery
… And much much more!
Simply purchase the course of your choice by selecting the ‘Buy Course’ button which will take you to our payment page.
Once you’ve entered your payment details and purchased the course you will receive a confirmation email containing instructions and a login to access your course.
Use these login details to return back to your course at your leisure. You then have 9 months access to work your way through your course. The course can be accessed using any device with internet connection.
If you have any issues please email info@csectionuk.com.
Buy Now for £39.99
Buy our Bundle for £99 (save £20)

Buy Recovery Course

Buy Course Bundle

“As an emergency c-section mama I had limited knowledge on what to expect postpartum. The c-sectionuk courses will dissipate any fears that mums to be may have. The course offers the opportunity to educate yourself on c-section births in an easily accessible, no-fuss manner. The course is widely informative, providing me with knowledge that would have been hugely beneficial at the time of my c-section. At this stage of my c-section experience, The Recovery Course provided useful information relating to scar care that I am now able to put into practice.
Thank you so much Midwife Vic and the CSUK team for changing the face of C-Section education.”

— Samara, C-Section Mum to Eli