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C-Section Resources

 
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C-Section Audios

Led by our founder Midwife Vic, these immersive audios can be purchased to help you mentally and emotionally prepare for your C-Section birth and support you during your recovery.

Click to play a preview of this audio

The C-Section Walk-Through

Downloadable Audio (30mins)
£8.99

Our C-Section Walk-Through 30min immersive audio has been specifically designed as a listening experience that doubles as a dress rehearsal for a C-Section birth. Throughout this half hour, you’ll hear the sounds of your C-Section journey to familiarise yourself with what you will experience on the day. Midwife Vic will guide you step by step from hospital bed to meeting your baby, so you can experience positive visualisation to help you feel calm for your baby’s birth.

Click to play a preview of this audio

Making Friends with Your C-Section Scar

Downloadable Audio (30mins)
£5.99

Relax into this 30min audio as Midwife Vic guides you through a full body relaxation, gently introducing gratitude and emotional healing around your C-Section scar.

C-Section Digital Courses

Comprehensive Midwife and Physio-led online C-Section courses

Watch in your own time, and re-watch as many times as you need, to help you through your C-Section journey.

c-section prep course

C-Section Prep Course

c-section birth course

C-Section Birth Course

c-section recovery course

C-Section Recovery Course