A good hospital or maternity bag is going to be key for your birth - and it’s less about what’s in there (although still important) but more about how it’s organised! The amount of times I’ve seen women or their partners rooting through the bag, desperately trying to find the thing they’re looking for, whilst exhausted or in pain from birth. That is the LAST thing you want to be doing.
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During pregnancy, we’re treated to a huge hike up in oestrogen which prolongs the growth stage of hair and creates thicker shinier hair. When we hit postpartum, we get a sudden and significant drop in oestrogen.
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It can be incredibly scary to see your scar opening slightly but it is something that affects around 3% of all women, although this number is likely higher. Lets talk through what it means and what to do if you experience this.
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Whilst tea should not replace any anti sickness medication or clinical care, ginger, peppermint and lemon are all ingredients that are known to have anti sickness properties and to ease digestive issues associated with early pregnancy.
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