CSUK Round Up: Pregnancy Belts/Bands
This CSUK Round Up we’re focusing on pregnancy. Every three months we round up the best items out there that help with a particular pregnancy, birth or postnatal topic and this month we’re talking about the weight of your bump on your body! Pregnancy is an incredible journey but it can also bring backaches, pelvic pressure, and the feeling that your bump might need a little extra lift. A pregnancy support band can make a world of difference, helping to support your growing belly and reduce discomfort so you can move more freely and rest more comfortably. So let’s dive in.
Which pregnancy belt or band should you choose?
This round-up explores the best pregnancy support bands available and why the Momcozy Ergonest Maternity Belly Band is our top pick for mums-to-be who want smart support that actually feels good to wear. This is a sponsored post but it is also genuinely what we think after weighing them all up as a team.
What is a pregnancy support band?
A pregnancy support band, sometimes called a maternity belt or belly band, is a specially designed garment that wraps around your bump to provide gentle lift and relieve pressure on your lower back, hips, and pelvis.
It can help with:
Improving posture during pregnancy
Supporting abdominal muscles as they stretch
Making movement easier during daily activities or exercise
Reducing lower back pain and pelvic discomfort
Why are support bands important during pregnancy?
As your bump grows, your body’s centre of gravity shifts, often leading to extra strain on your lower back and hips. A well-designed support band helps redistribute that weight more evenly, easing tension and supporting your muscles as they adapt to your changing shape.
Think of it as a gentle hug that keeps everything feeling balanced. We ideally don’t want tight hips or a tight pelvic floor heading into postnatal recovery so this is all about achieving balance and support.
Are pregnancy support bands safe?
Yes, when used correctly and chosen thoughtfully, maternity bands are safe for most women. Always make sure to:
Choose the right size for your body
Follow the manufacturer’s wear-time recommendations
Speak with your midwife or healthcare provider if you have any concerns
Ideally speak to a physiotherapist first as you may need physical treatment prior to or alongside a belt.
Types of Pregnancy Support Bands
1. Adjustable Wrap Belts
These feature velcro or elastic panels that allow you to control compression and fit - great for changing belly sizes throughout pregnancy.
2. Seamless Bands
Designed for everyday wear, these slip-on styles are discreet under clothing and provide gentle, even support.
3. Postpartum-Convertible Belts
Some designs can transition from pregnancy use to postpartum recovery support making them a smart, long-term investment.
What to Look for When Choosing a Pregnancy Support Band
Adjustable fit for growing bellies
Strong but flexible support to reduce pressure
Ease of use (because no one wants to wrestle with straps at 8 months pregnant)
Machine washable for ease and cleanliness
Comfortable, breathable fabric that won’t irritate skin
Our Favourite Pregnancy Support Bands
We’ve rounded up a few of the most popular (and most loved) maternity support bands so you can find the one that fits your needs and your bump.
Momcozy Ergonest Maternity Belly Band
£59.99
Best Overall – Most Comfortable & Supportive
Lightweight, breathable, and designed with an ergonomic lift that relieves pelvic pressure while adapting as your bump grows. The dual-layer support design hugs your body gently, while the soft mesh fabric keeps you cool and comfortable all day. Momcozy also have this very clever patented technology offering really structured lower back and side support with these clever firm but flexible foam boned areas. This product has literally won awards it’s so good, with Momcozy securing the latest Kind+Jugend Innovation Award 2025.
Lola & Lykke Core Relief Pregnancy Support Belt
£95
Great support but on the pricier side. Good for back pain but can feel firm for everyday wear.
£104.95
Popular and supportive, though bulkier under clothing. Ideal for later pregnancy stages.
JoJo Maman Bébé Air Flow Support Belt
£34
Good lightweight option, but less structured support for pelvic relief.
£37.95
Best for sleeping comfort but limited daytime support.
Why We Recommend the Momcozy Ergonest Maternity Belly Band
The Momcozy Ergonest stands out because it combines medical-grade support with comfort. Many pregnancy bands are either too rigid or too flimsy but the Ergonest strikes the perfect balance.
It’s designed with ergonomic lift panels that gently support your belly and back, breathable mesh fabric that prevents overheating, and adjustable velcro straps so you can fine-tune the fit as your bump grows. Again, the clever patented technology supporting the lower back and sides is the thing that most women tell me they love most. The breathability of the materials used across the whole Momcozy range is one of my favourite parts. If you’re part of our CSUK Daily group on instagram you’ll hear me talk about this a lot.
Whether you’re working at a desk, chasing a toddler, or getting your steps in, the Ergonest moves with you, never digging or slipping.
Final Thoughts
Pregnancy can bring its fair share of discomfort, but the right support band can help you feel more balanced, supported, and confident throughout your journey.
If you’re looking for a comfortable, supportive, and thoughtfully designed option, the Momcozy Ergonest Maternity Belly Band earns our top spot for both comfort and value.
Your bump (and back!) will thank you.
Written by: Midwife Vic
Sponsored by: Momcozy