Best Birthing Playlists On Spotify: Recommendations & Ideas
Pregnancy and childbirth are among the most transformative and memorable experiences in a person's life. Music has the power to influence our emotions, and for many expecting parents, a carefully curated birthing playlist can make a world of difference in creating a positive atmosphere during delivery.
In this blog, we will explore the best birthing playlists available on Spotify, offering a variety of genres and vibes to help you find the perfect soundtrack for bringing your baby into the world.
What is a birthing playlist?
A birthing playlist is a collection of songs or tracks specifically chosen to be played during the birth of your baby. It typically includes music that the expecting parent finds calming, comforting, or empowering.
The purpose of a birthing playlist is to create a positive and soothing environment during childbirth, helping both the parents and the baby to relax. A birthing playlist can include various genres, moods, and tempos, catering to the individual's preferences and the changing needs that may arise.
Why Are Birthing Playlists Important?
Birthing playlists serve multiple purposes. They can help reduce stress, create a soothing environment, and provide a comforting distraction during your birth.
Music can also help establish a rhythmic breathing pattern, which can be beneficial for both the birthing parent and the baby. Furthermore, the right playlist can set the tone for the entire birthing experience, making it a more enjoyable and memorable event for everyone involved.
Can I listen to music while giving birth?
Yes, you can listen to music while giving birth. In fact, many hospitals, many centres, and healthcare professionals encourage the use of music during birth as a means of creating a calming atmosphere and promoting relaxation.
Music can also help you focus on your breathing, support your emotional wellbeing, and provide an enjoyable distraction. Be sure to check with your healthcare provider and the birthing location to ensure they have the necessary equipment to play music.
What Genre Should You Listen To?
The choice of genre is subjective, as it largely depends on your personal taste and the type of atmosphere you wish to create during your c-section. It's essential to choose music that resonates with you and brings you comfort, whether it's classical, jazz, pop, or something else entirely.
Should The Songs All Be Calm?
While calmer, more soothing music is often recommended for birthing playlists, it's essential to include a mix of tempos and energies. This variety will cater to the changing moods and needs that may arise during labour.
Do I need a Birth playlist?
A playlist is not a requirement for giving birth, but it can be a helpful tool for creating a comforting and personalised environment for you.
Many expecting parents find that having a playlist can help reduce stress and provide a pleasant distraction.
Ultimately, the decision to have a delivery playlist depends on your personal preferences and what makes you feel most relaxed and supported during your c-section.
Top 10 Birthing Playlists On Spotify
1) Calm labour & delivery playlist
Genre: Soft pop, rock to take the edge off
Stats: 79+ songs, 4+ hours, 53k likes
Why It's Great: This playlist features familiar soft music, perfect for creating a serene and calming atmosphere during birth. With over 4 hours of music, you won't run out of soothing melodies to accompany your birthing journey.
2) Peaceful relaxation playlist
Genre: Calm ambience
Stats: 98+ songs, 5+ hours
Why It's Great: This playlist combines calming ambience sound with nature, providing an excellent background for a peaceful delivery experience.
3) Upbeat and empowering playlist
Genre: Pop, Dance, Soul
Stats: 188+ songs, 12+ hours, 14k likes
Why It's Great: If you're looking for an energising and empowering playlist, this collection of upbeat pop, dance, and soul hits is perfect. It will keep you motivated and inspired throughout the birth of your baby.
4) Birth in nature playlist
Genre: Ambient, Nature Sounds
Stats: 238+ songs, 11+ hours
Why It's Great: This unique playlist combines calming ambient music with the soothing sounds of nature, creating a serene environment that will transport you to a peaceful, natural setting.
5) Soothing Jazz playlist
Genre: Jazz, Smooth Jazz
Stats: 100+ songs, 6+ hours, 71k likes
Why It's Great: This playlist features a selection of soothing jazz and smooth jazz tracks, providing a relaxing and sophisticated atmosphere during your birth. The gentle rhythms and warm melodies can help you find comfort and ease.
6) Classic music for childbirth
Genre: Classical
Stats: 32+ songs, 2+ hours, 11k likes
Why It's Great: This playlist offers a carefully curated selection of classical pieces known for their calming and uplifting qualities. With a mix of famous compositions and hidden gems, this playlist can bring a sense of tranquility and beauty to your birthing experience.
7) Slow acoustic birth playlist
Genre: Acoustic, Singer-Songwriter
Stats: 13+ songs, 1+ hours
Why It's Great: This playlist features gentle acoustic tracks and heartfelt singer-songwriter pieces, creating an intimate and soothing atmosphere. The combination of beautiful lyrics and calming melodies makes this playlist a perfect choice for a more personal and emotional birthing experience.
8) Peaceful meditation music for labor
Genre: World, New Age, Meditation
Stats: 246 songs, 12+ hours, 1.2 million likes
Why It's Great: This playlist focuses on music that promotes relaxation, mindfulness, and introspection.
9) Hypnobirthing music playlist
Genre: Ambient, Relaxation, Guided Meditation
Stats: 40+ tracks, 3+ hours, 4k likes
Why It's Great: This playlist is specially curated for those using hypnobirthing techniques during birth It includes calming ambient music, relaxation tracks, and guided meditations to help you enter a state of deep relaxation and focus during your birthing experience.
10) Rock and Roll birth playlist
Genre: Rock, Classic Rock
Stats: 50+ songs, 3+ hours
Why It's Great: For those who find comfort and energy in rock music, this playlist is an excellent choice. It features a mix of rock and classic rock tracks that can provide a sense of empowerment, motivation, and nostalgia during birth.
Creating the perfect birth playlist
Creating your own birth playlist using Spotify can be a rewarding experience, allowing you to handpick the songs that will accompany you during your c-section or natural birth.
Some expecting parents prefer soothing and calming music, while others may opt for more energizing or empowering tracks. Reflect on your personal tastes and what kind of music resonates with you, as well as what will make you feel most comfortable and relaxed.
When curating your birth playlist, start by browsing Spotify for songs, albums, or artists that align with your preferences. You can also explore pre-existing birthing playlists for inspiration or search for specific genres or moods.
Finally, share your birth playlist with your partner or support person, so they can help manage the music during your c-section and ensure your favourite tracks are played when needed.
Remember, it's all about what makes you feel comfortable, relaxed, and empowered as you welcome your little one into the world.
Written by: Midwife Vic